Autistic young people may experience sensory sensitivity to taste, touch, sounds, light, colour or pain. The most common type of over-sensitivity is sound, in which background noises become overwhelming. Whatever they become sensitive to, it’s important to avoid this where possible as continued exposure can cause anxiety or, in some cases, physical pain. Some children and young people may wear ear defenders in certain situations for this reason. Sensory differences and processing can affect young people with hypersensitivity to all manner of things, such as light (and the type of light), the feel of certain textures (including grass, fabric, and foods) loud noise and some young people and young people can even exhibit high thresholds to pain.